Managing Destructive Emotions
Event Digital Download
Now Only: $159.00 USD
Original Price: $1499.00 USD
Here's what inside:
3 Day Webinar Series Recording
- Day 1 Shame
Understand and manage your feelings so that you have fewer shameful feelings in your life.
- Day 2 Envy Jealousy and Regret
Understand the four aspects of regret and learn to live without inviting unhelpful jealousy into your life.
- Day 3 Guilt
Learn to value mistakes, not judge yourself and give yourself permission to live your best life.
- Downloadable Tools and Activities